Posted in Workouts, tagged exercise science, training camp workout, workouts on August 3, 2012 | 5 Comments »
I’ve decided to put my M.S. in Exercise Science and Health Promotion to even better use on the blog. 1-2 times per week, I’ve decided on creating and posting workouts.
My first workout is inspired my enthusiasm to attend Steeler Training Camp this evening!
Here it goes:
Posted in Blog, tagged giveaway winner, weekend plans on August 3, 2012 | 1 Comment »
This is going to be a quick post! I’ve got lots of work to do and it’s going to be a busy weekend!
What are your plans for the weekend?
ZICO Winner: Sarah Beth at Health Craved Congrats girl! Send me an e-mail!
See you all on Monday ….. well maybe tomorrow morning!
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