Hope everyone is having a great weekend! This weekend was spent saying goodbye to a friend of mine who is moving to Chicago at the end of the month. Well it is sad to see her go, I am very excited to go visit Chicago…I absolutely adore this city!
We have a winner for the Larabar giveaway: 126 responses and random.org generated number 1 as the winner! Congratulations Alex @ Brain, Body Because! E-mail me your contact information — including phone number as per request of Larabar.
Here’s a quick dumbbell workout:
Now it’s off to the Steelers’ preseason game versus the Colts. Enjoy the rest of your weekend!