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Posts Tagged ‘fitness on a budget’

Fitness is important regardless of your budget. Whether you are a college student, just starting out or strapped for cash, fitness shouldn’t have to be one of the areas of your life you hold back on. Here are some ways you can get your fitness in without having to spend an arm and a leg.

  • Use daily deal sites. Groupon, Google Offers, and Living Social frequently offer great discounts for gyms in your area. You may be able to get personal training sessions or classes (such as Yoga) at a fraction of the cost.
  • Buy in bulk. Visit warehouse stores to buy protein bars, vitamins, water, etc in bulk. The more you buy, the more you’ll likely save.
  • Look for coupons. Use the internet and the Sunday paper to find coupons on everything from apparel to healthy foods.
  • Take advantage of free trials. Test out numerous gyms or classes before you decide to make any commitments.
  • Check out the sale racks, visit outlets or stores like TJ Maxx for workout gear. Never pay full price.
  • Use social media. Follow your favorite fitness and nutrition brands on Facebook and Twitter for awesome deals.
  • Get together with your friends. Instead of hiring a personal trainer for just yourself, take advantage of small group training sessions and split the costs with friends.
  • Go for a run. It doesn’t cost anything to enjoy the outdoors.

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I’m from Pittsburgh and the cold weather is already upon us. However, cold weather shouldn’t stop you from heading outside for a job on a cool, yet sunny fall day. If you are like most 20-something-year olds, chances are you’ve noticed fitness gear isn’t cheap. Whether you are a college student or just beginning to make an impression in the professional world, you can find cute, warm and cozy fall fitness gear on a budget.  The trick to fall fitness is layering. You can always take layers off should you become too hot. Here are some adorable pieces for $25 or less.

Aerie $17.15 Low Impact Sports Bra

 Aerie $19.99 Slim Gyms

C9 by Champion® Women's Long-Sleeve Fleece Athletic Top - Assorted ColorsC9 by Champion Fleece (Target or Target.com) $16.99 Available in multiple colors.

C9 by Champion® Women's Fleece Hooded Athletic Jacket - Assorted ColorsC9 by Champion Fleece Hooded Athletic Jacket (Target or Target.com) $24.99 Available in multiple colors.

C9 by Champion® Women's Running Capri Pants - Assorted ColorsC9 by Champion Running Capris (Target or Target.com) $24.99

Nike Women's Tempo Track Short - Dick's Sporting GoodsNike Women’s Tempo Track Short $19.99 Available in many colors.

Forever 21 Racer-Back Athletic Top $8.80 Available in many colors.

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